Panic attacks involve recurring and unexpected sessions of intense fear. The symptoms of panic attacks include dizziness, heart palpitations, abdominal discomforts, and shortness of breath. People suffering from panic attacks can feel anxious about the situation where a previous attack was triggered.
According to various surveys, about 2 million people in the US are suffering from panic attacks and other anxiety disorders. Drugs are available for anxiety, but many of them have severe side effects. CBD is known to have the ability to keep your mind relaxed and the potential of CBD to reduce panic attacks has been pointed out by some recent studies. The working mechanism of CBD for anxiety is still in the gray area, but people who are using CBD products for anxiety problems and panic attacks confirm that CBD is effective. In this article, we are looking at how you can use CBD products to relieve panic attacks.
Using CBD For Panic Attacks
Different types of CBD products are available in the market. But before you buy any CBD product, you have to confirm that the manufacturer is genuine and is providing you with organic CBD products. Let us look at how CBD oil can help with panic attacks.
CBD Oil
We can say that the most popular CBD product is CBD oil. CBD is mixed with a carrier oil like hemp seed oil to produce CBD oil. You can directly ingest CBD oil, but this method will take time to show its effect. The CBD has to go through the digestive system to provide you with the effects. You can hold CBD oil under your tongue for about a minute and then swallow the oil. There are tiny blood vessels under your tongue and they directly absorb CBD into your bloodstream. With this method, you can feel the effects within 10 minutes of usage and the effects last for more than four hours.
CBD Vape Pens
Using CBD vape pens is the quickest way to deliver CBD into your bloodstream. CBD oil is vaporized by vape pens and the CBD-rich vapor is inhaled into your lungs. You can feel the effects of CBD within 5 minutes of usage, but the effects wear off quickly when compared to CBD edibles and oils. The duration of CBD vaping can last from two to three hours.