Many athletes suffer from a lot of health problems during their careers and many of them may have to consider early retirement. According to some health experts, the use of CBD may help athletes to improve their physical and mental health and thereby improve their performance. CBD is a cannabinoid compound that is extracted from the cannabis plant. The therapeutic properties of CBD are helpful in alleviating pain and anxiety very effectively.
Today, many doctors are recommending CBD over NSAIDs and steroids for alleviating inflammatory pain. The World Anti-Doping Agency has removed CBD from the list of controlled substances. Now athletes can use CBD products for improving their health conditions and thereby their performances.
In this article, we will take a look at why CBD is being recommended to athletes all over the world.
It Can Alleviate Pain
CBD is proven to be an effective pain-reliever. Studies have found that the use of CBD can help in managing different kinds of pain that affect your body. Most athletes after an intense workout experience severe muscle aches and joints pain. A topical application of CBD to the affected area could ease the pain and help them to recover from their injuries.
Numerous studies over the years have proved that CBD has anti-inflammatory properties. Chronic inflammation is bad for athletes because it can negatively affect their performance. It may also hinder their recovery process. Studies have found that CBD could bind with the CB2 cannabinoid receptors of the endocannabinoid system and reduce cytokine production, which helps in providing an anti-inflammatory effect.
Improves Sleep Quality
Proper sleep is very important for athletes because it helps in recovery. Studies have found that CBD aids sleep by making you relaxed and calm. CBD could help in providing calmness by slowing down your brain activity.
Many athletes experience performance anxiety or panic attacks just before their event. According to many studies, CBD could help in reducing anxiety by increasing serotonin production in your brain.
When you buy CBD products to alleviate pain or inflammation, you should make sure that they are from reputed CBD companies. CBD for athletes is slowly getting popular and many are now exploiting that popularity. They sell low-quality CBD products which can be harmful to your body. Also, make sure to buy only buy CBD products that do not contain chemical ingredients.